Hiking is a perfect way to unplug, immerse yourself in nature, and simply be present. The rustle of leaves, the chirping of birds, and the crunch of your boots on the trail remind us to slow down and soak it all in. However, there are times—especially on longer hikes—when a podcast can add a little extra something to your journey.
Whether it’s learning something new, finding inspiration from other adventurers, or diving into motivational stories, some time spent listening to podcasts can be the perfect trail addition. Here’s a list of hiking, nature, and inspiring podcasts that will keep your mind engaged while your legs do the work.
1. She Explores
This podcast celebrates women and their unique experiences in the outdoors. Host Gale Straub shares stories from adventurous women, tackling topics ranging from personal growth to overcoming challenges in nature. Whether you’re hiking solo or with friends, She Explores will remind you of the empowering strength that comes with hitting the trail.
Perfect For: Inspiration from relatable, real-life outdoor experiences.
2. The Dirtbag Diaries
A classic in the outdoor podcast world, The Dirtbag Diaries is all about celebrating the love of wild places. Featuring captivating stories from adventurers of all kinds, this podcast explores the humor, hardships, and triumphs of life spent outdoors. It's perfect for sparking new ideas about your next big adventure.
Perfect For: Those who love storytelling and dream of their next epic hike or outdoor experience.
3. Out There
This thought-provoking podcast dives into the personal side of outdoor adventures. Host Willow Belden explores deeper questions about identity, belonging, and the life lessons we can learn from nature. It’s the kind of podcast that pairs beautifully with a reflective walk through the woods.
Perfect For: Those who want to explore the emotional and philosophical side of hiking.
4. Hike
A podcast dedicated entirely to hiking, Hike explores trail stories, tips, and insights from hikers around the world. Host Lori Prima brings together voices from the hiking community to share their love for the trail. It’s relatable and packed with helpful information for planning your next adventure.
Perfect For: Trail inspiration and learning about hikes you may want to tackle.
5. TED Radio Hour
If you love soaking up knowledge while hiking, TED Radio Hour offers thought-provoking content on a wide range of topics. From science and creativity to personal growth and motivation, this podcast inspires curiosity and challenges you to think deeply—all while surrounded by nature.
Perfect For: Learning something new and expanding your perspective while you walk.
6. Wild Ideas Worth Living
Hosted by adventurer and journalist Shelby Stanger, Wild Ideas Worth Living features interviews with outdoor enthusiasts, athletes, and entrepreneurs who have turned their wildest dreams into reality. These stories are filled with motivation and practical advice for chasing your passions.
Perfect For: Finding the courage to pursue your outdoor (or life) goals.
7. Trail Society
Created by three women passionate about running and hiking, Trail Society explores topics that matter to female adventurers, including training, mental health, and gender equity in the outdoors. It’s a podcast where expertise meets camaraderie, making it both informative and relatable.
Perfect For: Women who want to blend hiking with health and self-improvement.
8. How I Built This
While not outdoor-focused, How I Built This offers incredible stories of entrepreneurs and creators who’ve turned their dreams into reality. Listening to these stories of perseverance and success can be incredibly motivating as you push through challenging sections of a trail.
Perfect For: Motivation to tackle your own big dreams—on or off the trail.
Why Listen While Hiking?
Hiking offers a beautiful opportunity to unplug, connect with nature, and quiet the noise of daily life. But on those longer trails—or during repetitive training hikes—a podcast can become an incredible source of inspiration, education, and even comfort. Here’s how to strike the balance:
- Stay Present: Use the first part of your hike to tune into nature. Take in the sights, sounds, and smells around you.
- Choose the Right Podcast: Select something that complements your mood and the hike itself. Need a pep talk? Go for motivational. Looking for entertainment? Pick a great story.
- Safety First: Always be aware of your surroundings. Keep one earbud out or keep the volume lower so that you can still hear wildlife or other hikers around you.
Final Thoughts
There’s something magical about combining the power of the outdoors with inspiring stories and ideas. The right podcast can transform your hike, sparking creativity, connection, and motivation. Whether you’re scaling a mountain or strolling through your local park, these podcasts can complement your hike nicely.
Happy hiking, and happy listening!